一夜之间,全国人民得了恐奶症。许多人不敢再给宝宝喝配方奶粉,改喝米汤。许多人本来已习惯早餐一杯奶,也改喝自制豆浆,豆浆机卖到脱销。不过,配方奶粉仍然是母乳的最佳替代品,改用米汤或其他食品是危险的,会让婴儿营养不良。对成人来说,牛奶并非必需品,不喝也未尝不可,但是牛奶的营养价值难以被其他食品取代,比如豆浆蛋白质的品质就不如牛奶蛋白质,含钙量也只有牛奶的三分之一。 Overnight, the people of the country have suffered from migraine disease. Many people are afraid to give their babies formula milk powder and change rice soup. Many people have been accustomed to breakfast a cup of milk, but also to drink homemade soy milk, milk machine sold out of stock. However, formula milk powder is still the best substitute for breastmilk. Using rice soup or other foods is dangerous and can make the baby malnourished. For adults, milk is not a necessity. It is not a bad idea to drink, but the nutritional value of milk is difficult to replace with other foods. For example, the quality of milk protein is not as good as that of milk protein. The calcium content is only one-third that of milk.