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大学生是国家的未来和希望,他们正处于全面发展的关键阶段,但是目前我国大学生的身体和心理健康状况不容乐观。随着网络的多元化、网络社会和网络游戏等活动的盛行,使得部分大学生沉迷在其中不能自拔,自身又缺乏足够的户外运动和体育锻炼,从而使身心健康的问题更加突出。如何使大学生早日从问题状态中走出来,是目前高校教育面临的一个重要难题。因此,大学生身心健康的发展,需要社会更多的关注和研究。通过在高校开展定向和测向运动综合项目课,可以有效的改善大学生的课余生活和思维方式,有助于身心健康的发展。
College students are the country’s future and hope. They are in the crucial stage of all-round development. But at present, the physical and mental health of college students in our country is not optimistic. With the diversification of networks, the prevalence of online social activities and online games, some college students indulge in them, and lack of sufficient outdoor sports and physical exercise so that physical and mental health problems become more prominent. How to make college students emerge from the problem state as soon as possible is one of the most important problems facing college education. Therefore, the development of college students’ physical and mental health needs more attention and research from the society. Through the orientation and direction measurement in universities to carry out integrated courses, can effectively improve college students’ after-school life and ways of thinking, contribute to the development of physical and mental health.