正确的训练可以帮助提高传接棒的速度、以及传接棒的准确性。 在田径运动中,最易被忽视的,就是一千六百米接力中棒的传递。尽管很多教练认为棒的传接效果,往往都能决定谁是获胜者,亦能决定一个队跑得有多快,但是一千六百米接力常被列为最后的项目讨论,以至使它变成了一般的项目。 Proper training can help increase the speed of the transfer bar and the accuracy of the transfer bar. In track and field, the most overlooked is the great relay of the 1600 meters relay. Although many coaches think great coaching often decides who the winner is and how quickly a team can run, the 1600-meter relay is often listed as the final project discussion to make it changeable Has become a general project.