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近年来世界篮球运动中已出现了质的飞跃,这在杰出的运动员所完成的技术动作中,特别是全世界提高技术动作的效果中最明显地反映出来。苏联篮球界拥有大批的优秀运动员,但人们不止一次指出,明显缺乏具有最高超球艺的出类拔萃的运动员。看来造成这种现象的原因是对高级运动员训练各方面的特点和改进如何划分分级等问题重视不足。身体训练,全面提高,快速完成动作的要求是篮球身体训练的典型特点。这表现为提高起动和全程的速度,以及提高完成某些动作的速度,还必须指出,不仅提高移动速度,而且要缩短奔跑和完成各种跳跃时的绝对时间。
In recent years, there has been a qualitative leap in the world basketball movement, which is most clearly reflected in the technical movements performed by outstanding athletes, and in particular in the effect of improving the technical movements in the world. The Soviet basketball community has a large number of elite athletes, but people have pointed out more than once that there is a clear lack of outstanding athletes with the highest super-ballistic skills. It seems that the reason for this phenomenon is insufficient attention to the issues of advanced athlete training in all aspects and how to improve the classification. Physical training, comprehensive improvement, and the requirement to complete the action quickly are typical characteristics of basketball body training. This manifests itself in speeding up the start-up and full range, as well as increasing the speed at which certain actions are performed. It must also be pointed out that not only is the speed of movement increased but also the absolute time for running and completing various jumps is reduced.