它山之石可以攻玉。田径和游泳都是体能基础大项,有其相通之处。本文作者孙海平是我国著名的田径运动员、奥运会冠军刘翔的教练,多年来他对训练有独特的见解,较好地把握了本项目一般规律和制胜规律,在科学训练上不断创新。他的成功之道对于同是体能项目的游泳教练员是一个很好的借鉴与启示。 Its mountain stone can attack jade. Athletics and swimming are all major items of fitness and have their similarities. Sun Haiping, a famous track and field athlete in China and a coach of Olympic champion Liu Xiang, has a unique opinion on training over the years. He has grasped the general rules and winning rules of the project well and continuously innovates in scientific training. His success is a good reference and inspiration for swimming coaches who are also physical fitness programs.