手球运动近几年来在我国发展较快,但就赶超世界水平的训练来要求,仍存在一些急需解决的问题。除提高技术、战术之外,就是在如何增强射门力量的同时减少运动损伤发病率的问题。射门力量的加大与运动损伤,是一个既对立又统一的矛盾。在我们走访的一些手球队中,常常可以了解到因局部负担量过大,使其损伤的发病率增加的现象。本文从人体解剖学的角度,对肩、肘关节 Handball has developed rapidly in our country in recent years. However, there are still some urgent problems to be solved in order to catch up with the training of the world. In addition to improving technology, tactics, it is how to enhance the shooting power at the same time reduce the incidence of sports injuries. Increasing the shooting power and sports injuries, is a contradictory both contradictory and unified. Of the handball teams we visited, it is often understood that there is an increase in the incidence of injuries due to overburden. This article from the perspective of human anatomy, shoulder and elbow