番茄。番茄中含有抗癌物质番茄红素,番茄红素能保护细胞免遭氧化剂侵蚀,减缓或阻止乳腺癌、胰腺癌等癌变进程。蒜泥。大蒜吃得越多,人体内潜在的致癌物含量就越少。但大蒜不宜加热食用,建议大家烧烤时,将大蒜压碎成泥蘸着吃。柠檬汁。柠檬中含有大量维生素C及抗氧化剂,将柠檬汁涂在烤肉上吃,还可以减 tomato. Tomato contains lycopene anticancer substances, lycopene can protect cells from oxidative erosion, slow down or prevent breast cancer, pancreatic cancer and other cancerous processes. Garlic. The more garlic is eaten, the less potential carcinogens are in the body. However, garlic should not be heated to eat, it is recommended that you barbecue, the garlic crushed into mud dipped in to eat. Lemon juice. Lemon contains a lot of vitamin C and antioxidants, the lemon juice coated on the barbecue to eat, you can also reduce