在多年的训练工作中,我们经常会受到场地器材的制约,特别是农村中学,没有室内训练场地,只能利用教学楼的楼梯进行训练,本人多年采用楼梯场地训练,浅谈自己的一些体会,望与同仁交流、学习。一、利用楼梯做好准备活动训练前,必须要求学生充分做好准备活动。首 In many years of training, we are often subject to the constraints of the venue equipment, especially in rural middle schools, there is no indoor training venues, can only use the teaching building stairs for training, I used for many years stairwell training, talk about some of their own experience, Hope and colleagues exchange, learning. First, the use of stairs to prepare activities Before training, students must be fully prepared to prepare activities. first