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随着我国散打运动技术水平的不断提高,散打运动员的心理因素在运动员的训练和比赛中变得越来越重要。本研究以运动心理学中的成就目标理论为基础,运用文献资料法、问卷调查法、数理统计等研究方法,对大学生散打运动员的性别、训练年限和运动水平与成就目标之间的关系进行了研究分析。为训练过程中的任务设置提供参考与借鉴,以达到提高训练效果的目的。
With the continuous improvement of the technical level of Sanda in China, the psychological factors of Sanda athletes become more and more important in the training and competition of athletes. Based on the achievement goal theory in sports psychology, this study used the methods of literature, questionnaire and mathematical statistics to study the relationship between the gender, training years, sports performance and achievement goals of the university student Sanda athletes Research and analysis. Provide reference and reference for the task setting in the training process so as to achieve the purpose of improving the training effect.