夏日抑怒静心自然凉炎炎夏日,人们容易情绪急躁,而户外活动增多,也容易与人发生口角。对此,医生提醒人们,随着气温的骤然升高,人们应该稍安勿躁,正确的方法是减缓外界环境对人体的刺激,增强自控能力,保持平和心态。 Summer retreat meditation natural cold summer, people are irritable, and outdoor activities increased, but also with people prone to quarrel. In this regard, doctors remind people that as the temperature suddenly rises, people should be a little restless. The correct way is to slow down the external environment to stimulate the human body, enhance the ability of self-control and maintain a calm attitude.