目前正是炎热的夏季,出汗可能会使你感到不爽,不过,据英国《每日邮报》近日报道,在炎热的夏季进行运动并稍出汗,可降低患中风的风险。研究发现,与那些一周进行中等强度运动或剧烈运动出汗四次的人相比,不喜欢运动的人患 It’s hot summer and sweating may feel bad. However, according to the British “Daily Mail” recently reported that exercising and sweating slightly during the hot summer months can reduce the risk of stroke. The study found that those who did not like exercise were more likely to suffer from exercise than those who sweat four times a week for moderate-intensity or strenuous exercise