近来,俄罗斯《田径运动》杂志开展了径赛运动员呼吸方式的大讨论,其中,雅基莫夫副教授发表的《再谈径赛运动员的呼吸方式》一文,透露了他所领导的教练组在中央竞技体科所科研人员的协助下,在中长跑选手的训练中通过安排鼻呼吸分段跑练习来改善心血管系统的供氧能力,从而提高运动成绩的情况。本刊将全文译出,供有关人士参考。 Recently, the Russian “track and field” magazine carried out a large discussion of track athletes breathing mode, in which Professor Jacquimov published “talking about athlete breathing mode,” revealed his coaching staff at the Central Athletic Institute With the help of researchers, the training of middle and long distance runners improves the performance of the cardiovascular system by improving the oxygen supply capacity of the cardiovascular system by arranging nasal breathing exercises in sections. The full text will be translated for reference.