医学上早已认定,体型与健康关系密切。不妨一一对照定期测量,看看你的身体尺寸是否达标。颈围达标值:男性<38厘米,女性<35厘米,一般颈围与小腿肚围相等测量方法:将皮尺水平置于颈部最细的部位进行测量,即颈后第七颈椎上缘(低头时摸到的颈后最突起处),至前面的喉结下方。多项研究发现,颈围是测量 Medicine has long been identified, body shape and health are closely related. May wish to control the regular measurement, to see if your body size compliance. Neck circumference standard values: men <38 cm, women <35 cm, the average neck circumference and calf circumference measurement method: the tape measure at the finest part of the neck to measure, that is, the upper cervical margin of the seventh cervical When the most prominent when touched the back of the neck), to the Adam’s apple in front of the bottom. A number of studies have found that neck circumference is a measure