剑桥大学的科学家研究发现,不吃饭会使大脑中一种防止粗心和冲动行为的化学物质水平大大降低,从而让人冲动胜过理智,做出糟糕的决定;而没有吃饱饭则会造成人体内的血清素较低,这种物质可以抑制攻击性社交反应,并影响人们的决策。所以,没有任何理由能让自己饿着。情绪的英语是Emotion,是驱动人行动起来的意思,它是一种很原始、很本能的能量,只是不容易控制而已。 Researchers at Cambridge University have found that eating without meals significantly reduces the level of a chemical in the brain that prevents carelessness and impulsive behavior, leaving people to impulse beyond reason and make bad decisions; without eating, people Serotonin in the body is low, this substance can inhibit aggressive social reactions and affect people’s decision-making. So, there is no reason to be hungry. The emotional English is Emotion, is the meaning of the driver action, it is a very primitive, very instinctive energy, but not easy to control it.