一项研究发现,如果老年女性喝点红茶,无论红茶是否加鲜奶,似乎都可减少骨折的发生概率。研究人员对1000多名、平均年龄为75岁的女性进行研究后发现,与很少喝茶的人相比,一天喝红茶的女性不易出现严重骨质疏松症以及相关骨折风险下降。过去已经有研究显示,茶水之所以有益骨骼健康,主 One study found that if older women drink black tea, no matter whether black tea plus milk seems to reduce the incidence of fractures. A study of more than 1,000 women, mean age 75, found that women who drank black tea one day were less likely to develop severe osteoporosis and associated decreased risk of fractures compared with those who seldom drink tea. In the past, studies have shown that the main reason why tea benefits bone health