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（1）“篮板高手”练习秘笈 篮板球控制的好坏将对比赛产生重要的作用！像巴克利、罗德曼这样的篮板高手都是队中胜利的关键人物。但是由于不知道篮板球正确的练习方法,包括一些专业队,他们练习篮板球的方法常是站成一队、依次跳起将球拍向篮板,这种“老套”的方法对个人的篮板球技术根本没有多少提高！所以大多数人认为抓篮板球是高个子的事,自己会得分就行了,有时想学也不知如何练习。下面便是“篮板高手”练习秘笈,可以迅速提高你的篮板技术。
(1) “rebounder” practice secret rebounding control of good or bad will have an important role in the game! Rebounding players like Buckley and Rodman are key players in the team. However, since they do not know the proper practice of rebounding, including some professional teams, their practice of rebounding often stands in a team that in turn raises the racquet to the rebound. This “stereotypical” approach to individual rebounding skills Not much improvement! So most people think that rebounding is a tall thing, and you’ll score on the line, and sometimes you do not know how to practice. Here is the “rebound master” practice secrets, you can quickly improve your rebounding skills.