《糖尿病护理》杂志刊登法国一项最新研究称,每天喝水4杯(227克/杯)可防止高血糖症(前期高血糖)。而每天喝水不足2杯则会增加该病危险。巴黎比沙医院研究人员调查了3615名男女参试者,参试者每3年接受一次健康调查,内容包括:日常喝水、葡萄酒、啤酒、苹果酒和甜饮料情况。研究历时9年,研究者测试了参试者的血糖情况。研究开始时所有参试者血糖水平正常,但研究期内共发现565例高 “Diabetes Care” magazine published in France, a new study said drinking 4 cups a day (227 g / cup) to prevent hyperglycemia (pre-high blood sugar). And drinking less than 2 cups a day will increase the risk of the disease. Researchers at the Paris-Bissau Hospital surveyed 3,615 male and female participants who took a health survey every 3 years: daily drinking, wine, beer, cider and sweet drinks. The study, which lasted nine years, tested the participants’ blood glucose levels. Blood glucose levels were normal for all participants at the start of the study, but a total of 565 patients were found during the study period