随着世界人口不断地老龄化 ,骨质疏松症将成为大规模的全球性健康问题。骨质疏松患者的健康和功能除了受生物遗传因素的影响 ,还受其它许多因素的影响。社会因素可以通过公共卫生干预来纠正 ,通过全民宣传教育改善民众不良行为习惯 ,提高骨质疏松患者的自我管理 (self management)能力。其中最重要的就是患者的饮食和身体锻炼方面的自我管理能力。本文综述骨质疏松患者的饮食和运动及其对患者的健康和生命质量的影响 As the world’s population ages, osteoporosis will become a massive global health problem. In addition to the biological genetic factors, the health and function of osteoporosis patients are affected by many other factors. Social factors can be corrected through public health interventions, improving people’s bad behavior through public education, and improving the self-management ability of patients with osteoporosis. The most important of these are patient self-management skills in diet and physical activity. This article reviews the diet and exercise of patients with osteoporosis and their impact on the patient’s health and quality of life