以往,人们只认为细菌或病毒侵袭、营养不足、不良的生活方式、心理不健康等是生病的主要原因,但近年来医学研究却揭示,体内毒素的积存也是人们患病的一个重要原因。因此,专家们认为,人们若能像打扫环境那样经常对体内进行“大扫除”,及时清除毒素,就自然健康少病。 如何对体内进行“大扫除”呢?本文向您提供一些行之有效的方法。 主动咳嗽“清扫”肺部 肺是人体最易积存毒素的器官之一,自然界中的粉尘、金属微粒以及废气中的毒性物质,通过呼吸侵入肺部,既损害肺,又通过肺进入血液,通过血液循环而传 In the past, people only thought that the invasion of bacteria or viruses, malnutrition, poor lifestyles and mental unhealthy were the main causes of illness. However, medical studies in recent years have revealed that accumulation of toxins in the body is also an important cause of people’s illness. Therefore, experts believe that if people often clean the environment as much as “clean-up” and promptly remove toxins, it will naturally be healthy and less ill. How to clean the body? This article provides you with some effective methods. Active cough “cleaning” the lungs of the lungs is the body most likely to accumulate toxins one of the organs, the natural world of dust, metal particles and exhaust of toxic substances invade the lungs by breathing, both damage the lungs, but also through the lungs into the blood through Blood circulation