在男人的餐单中,肉类永远站在第一位,果蔬类食物永远都是配餐,有时干脆一点不吃。其实,水果对男人健康来说真的相当给力。肺脏说:“我想过滤二手烟!”推荐水果:梨当尼古丁被吸收时,越来越多的肺泡处在闲置状态中,让肺脏功能大受影响。这个时候,吃梨非常必要。因为梨拥有丰富糖类,比如果糖、葡萄糖、苹果酸等,还 In the man’s menu, meat will always stand first, fruit and vegetable food is always catering, and sometimes simply do not eat. In fact, fruits are really awesome to men’s health. The lungs said: “I want to filter secondhand smoke! ” Recommended fruit: pear When nicotine is absorbed, more and more alveoli in the idle state, so that lung function greatly affected. At this time, it is very necessary to eat pears. Because pear has rich sugars, such as fructose, glucose, malic acid, etc., also