“擂台”的沿用使中国散手更具有了民族特色,同时下台规则的制定则使散手比赛更趋惊险紧张.扣人心弦。双方运动员除了要运用拳打、脚踢、快摔等技法得分外,还要善于利用场地,把握时机,采取有效的方法迫使对方下台。散手竞赛规则规定:“一局比赛中一方下台两次(身体任何部位接触台下地面),另一方为该局胜方。”因此,巧妙地运用下台战术已成为运动员获胜的一项重要手段。 The use of “Ring” has made Chinese Sanshou even more nationalistic, and the establishment of the rules for the next step has made the Sanshou Competition more thrilling and tense. In addition to using punches, kicks and fast throws, both athletes should be good at utilizing the venue, seizing the opportunity and forcing them to step down in an effective way. Sanshou competition rules: “one game, one step down from the stage (any part of the body touch the floor under the ground), the other for the Bureau wins.” Therefore, clever use of tactics to step down has become an important means of athletes win .