一、水湿邪气易伤脾湿为长夏主气。长夏即夏秋之交,是一年中湿气最盛的季节。比如,在长夏很容易出现腹泻,就是由于湿邪伤及脾脏,使脾功能失调,影响了脾脏正常的消化吸收的结果。二、过食酸甜易伤脾脾属土,甜味入脾。这告诉我们适当地吃些甜食对脾脏是有好处的。我们都知道孩子爱吃糖,都说老人是老小孩儿,老人也喜欢吃点甜的,原因就是孩子的脾胃比较娇 First, wet evil easy to hurt the spleen wet summer main gas. Long summer that is, the turn of summer, is the most humid season of the year. For example, in summer is prone to diarrhea, wet and evil is due to injury and spleen, so that spleen dysfunction, affecting the normal digestion and absorption of the spleen results. Second, too easy to eat sweet and easy to hurt the spleen is spleen, sweetness into the spleen. This tells us that it is good for the spleen to eat sweets properly. We all know children love sugar, say that the elderly are old children, the elderly also like to eat sweet, because the child’s stomach more charming