随着学校体育改革的深入，体育教学须使学生终生受益，已逐步成为学校体育工作者的共识。同时，它也应该成为完成体育教学，强化学生体育意识和实现终身体育的定向和目标。这里，我们仅以多年从事高校体育教学的实践和对学生（包括不同年代的毕业生）的观察与了解，做一些探索 With the deepening of the school sports reform, physical education teaching students must benefit for life, has gradually become the consensus of school sports workers. At the same time, it should also become the orientation and goal of completing physical education, strengthening students’ sports awareness and realizing lifelong physical education. Here, we do some research only with the practice of college PE for many years and the observation and understanding of students (including graduates of different ages)