在学校里,无论是老师,还是学生,都对中长跑有一种恐惧心理,因为中长跑的锻炼和成绩的取得,需要付出太多的辛苦和汗水。其他学科,学生迫于各方面主客观因素的压力不得不学,但对于体育学科,尤其是需要付出艰辛努力的中长跑项目都不太感兴趣。目前,学生中考加试要测试学生的中长跑能力,他们才能勉强蜻蜓点水般跑个800米或者1000米,但主观认识和能动性仍然不足,这就要求体育教师的教学不但要有一定的方法,更要极致地 In school, both teachers and students have a fear of middle and long distance running, because the middle and long distance running workout and achievements, you need to pay too much effort and sweat. In other disciplines, students have to study under the pressure of subjective and objective factors in all aspects. However, they are not very interested in sports subjects, especially in long-distance middle-distance sports that require hard work. At present, students in the test plus test to test the students’ ability to run the middle and long distance, they can barely run 800 meters or 1000 meters, but the subjective understanding and motivation is still not enough, which requires physical education teachers not only have a certain method of teaching more To be extreme