太极拳是我国劳动人民在生活实践中创造、继承和进一步弘扬发展的民族文化遗产,它作为祛病、强体和防身自卫的方法在民间广泛流传,但大多数练习者对太极拳推手的“技巧”不太了解。文章对太极拳中“四正推手”的技术进行分析,使练习者熟悉并掌握太极拳推手的“技巧”。 Taijiquan is a national cultural heritage created, inherited and further developed by our working people in their daily life. It is widely circulated among the people as a method of curing illnesses, strengthening body and defending oneself and defending one’s self-defense. However, most practitioners think that “ Skills ”do not quite understand. The article analyzes the technique of “Four Masters” in Taijiquan so as to familiarize the practitioners with the “technique” of Taijiquan pushing hand.