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挪威三文鱼以它独特的味道和丰富的营养为世界的消费者所青睐。因为每100克的挪威三文鱼只含150卡路的热量;含有丰富的蛋白质、维他命A、维生素D、维生素B6、维生素B12及多种矿物质;胆固醇含量低;挪威三文鱼是含Omega-3不饱和脂肪酸的鱼类、每100克的挪威三文鱼含有2.7克的不饱和脂肪酸;有助于儿童的脑部发育;有助于婴儿防止心脏血管方面的疾病。在我国,随着饮食的不断丰富,吃上一顿挪威三文鱼,已不再是时尚的事。但如何把新鲜的挪威三文鱼制做成美味可口、营养突出的佳肴呢?
Norwegian salmon for its unique flavor and rich nutrition for the world’s consumers favor. Because every 100 grams of Norwegian salmon contains only 150 calories; rich in protein, vitamin A, vitamin D, vitamin B6, vitamin B12 and a variety of minerals; cholesterol is low; Norwegian salmon is containing omega-3 unsaturated Fatty acid fish, every 100 grams of Norwegian salmon contains 2.7 grams of unsaturated fatty acids; help children’s brain development; help infants to prevent cardiovascular disease. In our country, with the continuous enrichment of the diet, eating a Norwegian salmon, is no longer a fashion thing. But how to make the fresh Norwegian salmon made delicious, nutrition prominent food it?