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随着时代的发展,休闲体育逐步成为现代生活方式中不可或缺的内容,它对人类自身的发展与生活品质的提高有着独特的人文关怀属性。中职生正处于身心发展接近完全时期,身体还具有很大的可塑性,是锻炼身体的“黄金时期”。体育运动对于中职生犹如日光、空气和水对生命都是缺一不可的。而休闲体育无疑是有效方式之一,所以休闲体育的本质取向就是为生活的体育,引导学生去热爱、认识、理解、体验、学会生活体育。如何选择学生休闲体育活动方式、方法,如何完善学生的个性,养成终身锻炼的习惯,引起了我的注意和思考。
With the development of the times, leisure sports gradually become an integral part of the modern life style. It has a unique humanistic interest in the development of human beings and the improvement of their quality of life. Secondary vocational students are in the physical and mental development is almost complete period, the body also has great plasticity, is to exercise the body “Golden Age ”. Sports for secondary vocational students like the sun, air and water are indispensable to life. The leisure sports is undoubtedly one of the effective ways, so the essence of leisure sports orientation is for the life of sports, to guide students to love, understanding, understanding, learning life sports. How to choose the students leisure sports activities, methods, how to improve the personality of students, develop the habit of life-long exercise, aroused my attention and thinking.