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人们都知道,丰富的营养与身体健康密切相关,但不一定都清楚饮食营养与护肤美容的关系。人体的肥胖与消瘦,皮肤的粗糙与细嫩,毛发的亮丽与枯黄,均与科学合理的饮食密切相关,许多食物还具有独特的养颜、美发、减肥之效,且无任何副作用。
As we all know, rich nutrition and health are closely related, but not necessarily clear diet nutrition and skin care beauty relationship. Body fat and weight loss, rough and delicate skin, hair bright and yellow, are closely related to a scientific and rational diet, many foods also have a unique beauty, hair, weight loss effect, and without any side effects.