老年人如何“性”福长久一是积极参加体育锻炼,保持身体健康。健康的身体是性能力最基本的条件。若有影响性功能的疾病,如糖尿病、动脉硬化、甲亢、慢性肝炎、肾炎等,要及时治疗。二是戒烟限酒。烟酒对性功能的损害已得到公认。研究资料表明,烟草燃烧后,其中的有害成分会抑制血 How the elderly “sex” long-term First, actively participate in physical exercise and maintain good health. Healthy body is the most basic condition of sexual ability. If there are diseases that affect sexual function, such as diabetes, arteriosclerosis, hyperthyroidism, chronic hepatitis, nephritis, etc., should be promptly treated. Second, quit smoking limit alcohol. Alcohol and tobacco damage to sexual function has been recognized. Research data show that after the burning of tobacco, the harmful ingredients will inhibit the blood