很多人把每月造访一次的月经视为“老朋友”,但却不怎么喜欢它,嫌它麻烦,更是害怕疼痛、腹胀等反应。因为从来没有好好地去认识这位“老朋友”,所以一旦出现问题就茫然不知所措。既然这个老朋友要陪伴你三四十年,何不花些功夫了解它,从细节方面去呵护它,并以轻松自然的态度面对,让每天都充满惬意和快乐呢! Many people regard menstruation, which is visited once a month, as an “old friend” but do not like it so much. It is troublesome and even more afraid of pain, bloating and other reactions. Because I never knew the “old friend” well, I was overwhelmed with problems. Since this old friend wants to accompany you for thirty or forty years, why not take time to know about it, take care of it from details, and face it in a relaxed and natural manner, so that every day is full of happiness and joy!