耐力素质是体能素质的重要组成部分,历年来都是军校军体训练的重点内容,如何能尽快提高学员耐力素质既是学员的迫切希望,也是军体教员急需攻坚的课题。本文就耐力素质的训练成分、要素和训练手段进行论述,以期为提高学员耐力素质提供依据。 Endurance quality is an important part of physical fitness and over the years are the key content of military training of military academies. How to improve students’ endurance quality as soon as possible is both an urgent hope of trainees and an urgent task for military instructors to tackle problems. This article discusses the training components, elements and training methods of endurance quality, in order to provide the basis for improving the endurance quality of students.