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科学家认为,老年人会不会痴呆,多半取决于其生活方式,其中包括每天吃什么。(1)避开极端的生活,一切都保持适度拯救大脑的饮食不会禁止适量的酒精、巧克力之类的美食,即使是每天适度摄取,这种嗜好也可以是有益的。流行病学研究表明,酒精是一种有效的溶质,有助于溶解身体中的脂肪,保护心血管健康,从而起到保护大脑的作用,关键是不要因摄取过量而引起脂肪肝。红
Scientists believe that the elderly will not dementia, mostly depends on their way of life, including what to eat every day. (1) Avoid Extremities and Keep Things Moderate The brain-saving diet does not prohibit the proper amount of alcohol, chocolate, and the like, and even though it is modestly taken daily, this hobby can be beneficial. Epidemiological studies show that alcohol is an effective solute, helps to dissolve body fat, protect cardiovascular health, which play a role in protecting the brain, the key is not due to excessive intake of fatty liver. red