自打五年前搬进住宅小区,我便与乒乓 球结下了不解之缘。五年来,我热衷于乒乓 健身,长期乐此不疲,收到了健身、益智、明 心之良效。 小小乒乓球,用具简单经济。小球一个, 仅值几角;球拍一块,可贵可贱,不加讲究 的我等,仅花费十余元而已,用时稍加爱惜, 能用三五年,一年用于健身的花费实在微不 足道,非常实惠。 乒乓运动,方便灵活。有闲时可打个痛 快淋漓,繁忙时亦可见缝插针,一局球仅用 十余分钟结束战斗;茶余饭后,晨时晚间, 不必专门定时约束,兴致所至,即可挥拍上 阵。实在是有运动之乐,而无受束缚之虞。 乒球往来,便得手动臂摇,双腿跃动碾 Since I moved into residential quarters five years ago, I settled down with table tennis. In the past five years, I have been keen on table tennis and have enjoyed long-term boredom and have received good results in fitness, puzzle and heart. Small table tennis, simple and economical appliances. A ball, only a few horns; a racket, valuable can be cheap, I pay no attention, etc., only cost ten dollars only, with a little care, can use 35 years, one year for the cost of fitness is really insignificant Very affordable. Ping pong exercise, convenient and flexible. Free time to make a happy dripping, the peak can also be seen when the pin is busy, a ball with only ten minutes to end the fight; gossip, the morning and evening, do not have special timing constraints, interest, you can swing into battle. It is the pleasure of exercise, without the risk of restraint. Ping-pong exchanges, they have to arm shake, legs jumped grinding