论文部分内容阅读
本文采用文献资料研究法,对110m跨栏跑技术的研究资料进行综合性探讨分析。结果表明,平跑速度是决定跨栏跑速度的主要因素,而跨栏跑技术成为又一重要影响因素;最大栏间速度快,以高速跑完全程是世界跨栏跑全程跑技术的发展趋向;过栏时间短、摆动腿摆动快、起跨攻栏水平速度大、下栏距离小是现代跨栏步技术的特征;栏间步长比例合理、节奏稳定有利于跨栏跑技术的提高。
In this paper, literature research method, 110m hurdling technical research data to conduct a comprehensive discussion and analysis. The results show that running speed is the main factor to determine the speed of hurdling, and hurdling technology is another important factor. The speed of the fastest speed in the maximum speed field is the trend of the whole hurdle race in the world. The time is short, swinging leg swings fast, horizontal speed of stalker is large, and the distance between lower bar is a characteristic of modern hurdle technology. The ratio of bar step is reasonable and the stable rhythm is helpful for the improvement of hurdling technology.