体育训练空间广阔,学生在身体直接参与的训练、比赛等活动中,不仅广泛地开展社会交往,在适应社会的过程中充分展示个性,而且还能调节身心,舒缓压力,学生在体育运动的快乐和竞赛的成功后,能够增强自信心和自尊,使个性得到充分的调整和发展。因此,体育训练是培养学生健康个性的良好途径。 Sports training has a wide space. Students not only conduct extensive social interaction during the physical training, competition, etc., but also fully display their personality in the process of adapting to the society. They can also adjust their physical and mental health, relieve stress, and make students happy in sports. After the success of the competition, self-confidence and self-esteem can be enhanced, and personality can be fully adjusted and developed. Therefore, sports training is a good way to cultivate students’ healthy personality.