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使用体育锻炼感觉量表和体育活动等级量表对海南省1208名大学生进行了调查,结果表明:海南省大学生的总体运动量与体育人口中所要求的最低运动量有显著的差异;海南省大学生的运动量存在性别、来源、专业的差异;海南省大学生的体育锻炼感觉存在性别、来源、专业的显著差异;学生的运动量与精神振作感、安静感、积极参与感存在稳定的低度正相关关系;大、中运动量具有较好的锻炼心理感受。
The survey of 1208 college students in Hainan Province conducted a survey using the physical exercise sensation scale and the physical activity grade scale. The results showed that there was a significant difference between the total amount of exercise of college students in Hainan Province and the minimum amount of exercise required by the sports population. The amount of exercise of college students in Hainan Province There are differences in gender, origin and specialty. There is significant gender, source and specialty differences among college students in Hainan Province. There is a low positive correlation between the amount of physical activity and mental stimulation, quietness and active participation. , The amount of exercise has a better psychological experience.