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项目特色随着社会的进步和人们生活水平的提高,日常饮食中由于大量摄入高脂肪、高热量、高胆固醇的“三高”食品,导致营养过剩,引起富贵病、文明病的发生。因此,营养专家建议,摄入食物宜多样化,粗细兼备,混合食用,以平衡膳食,在摄入油脂类、肉类、奶品、蛋品、蔬菜及水果的同时,应适度补充杂粮类食物。杂粮类食物包括谷类、豆类和薯类三大类30多个品种,常见的有小米、玉米、荞麦、高粱、燕麦、黑
Characteristics of the Project With the progress of the society and the improvement of people’s living standards, the daily intake of dietary foods is high in fat, high in calories, and high in cholesterol, leading to over-nutrition and causing the rich-disease and civilized diseases. Therefore, nutrition experts suggest that the intake of food should be diversified, both thick and thin, mix and eat, to balance the diet, intake of fats, meat, milk, eggs, vegetables and fruits at the same time, should be moderately added cereals. Miscellaneous grains include cereals, beans and tubers more than 30 varieties of three categories, common millet, corn, buckwheat, sorghum, oats, black