研究表明,经常处于高温环境中,热应蛋白的合成增加,使人体的热耐受力增强,以后再进入高温环境中,人体细胞的受损程度就会明显减轻。进一步的研究还揭示,获得或提高热耐受能力的最佳方法是进行耐热锻炼,即在逐渐升高的气温下进行锻炼,以达到适应更高温 Studies have shown that often in high temperature environment, increased synthesis of thermite protein, the body’s thermal tolerance increased, and then enter the high temperature environment, the extent of human cell damage will be significantly reduced. Further research also revealed that the best way to obtain or improve heat tolerance is to conduct heat-resistant exercise, that is, exercise at gradually elevated temperatures to achieve higher temperatures