大家都知道经常不吃早餐得胆结石的风险较高,但澳大利亚的新研究发现,经常不吃早餐,还易增加潜在致命心脏病的风险。澳大利亚塔斯马尼亚大学研究发现,经常不吃早餐更容易导致肥胖、腹部脂肪堆积和高胆固醇,这些都是心脏病风险因素。不吃早餐,还容易导致胰岛素水平更高,久而久之易患上糖尿病。 Everyone knows that there is a high risk of gallbladder often without breakfast, but a new study in Australia found that often without breakfast, it is also easy to increase the risk of potentially fatal heart disease. A study by the University of Tasmania in Australia found that often not eating breakfast is more likely to lead to obesity, abdominal fat accumulation and high cholesterol, all of which are heart disease risk factors. Do not eat breakfast, but also easily lead to higher levels of insulin, as time goes by susceptible to diabetes.