论文部分内容阅读
人的大脑,大约有140亿个细胞,每天可以记录信息可达8 600万条。如此忙碌工作的脑细胞,能量从何而来?“吃”什么最合适?一直是脑力劳动者所关心的问题。大脑最喜欢“吃”糖。在传统的蛋白质、脂肪和糖类三大营养素中,糖是惟一可以直接利用的能源。大脑的“偏食”并
The human brain, about 14 billion cells, can record up to 86 million messages a day. So busy working brain cells, energy come from? “Eat ” What is the most suitable? Has been the brain care workers are concerned about. Brain favorite “eat ” sugar. Among the three major nutrients in traditional proteins, fats and carbohydrates, sugar is the only source of energy that can be used directly. The brain’s “partial eclipse” and