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体育考试前每个学生都会有不同程度的紧张、恐惧等心理感受,体育教师应在考前针对考生的心理特点进行一些专门性的心理训练,以提高学生承受考试的心理压力,形成对体育考试的心理适应,从而使学生正常地发挥出自己的水平。 一、制定考试指标 制定切实可行的体育考试指标,能激发学生良好的心理活动。学生在日常的练习中能积极自觉地为完成既定的指标而努力,在考试中则会为实现这一指标而努力拼搏。但
Each student before the physical examination will have different degrees of nervousness, fear and other psychological feelings. Physical education teachers should conduct some special psychological training for the psychological characteristics of the candidates before the exam to improve students’ psychological pressure to take the exam, Psychological adaptation, so that students play their normal level. First, the development of test indicators The development of practical sports test indicators, can stimulate students’ good psychological activity. Students can actively and consciously try their best to complete the set targets in their daily exercises, and work hard to achieve this goal during the exams. but