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面对突如其来的SARS疫情 ,一线医护人员冲在了危险的最前线 ,他们在承受了繁重的工作压力的同时也承受着巨大的心理压力。在此非常时期 ,有意识地进行心理调节 ,设法调整身心状态 ,对于保护医护人员自身的健康和打赢这场抗击“非典”的战斗都是十分有意义的。以在北京小汤山医院工作的亲身感受 ,总结出医护人员的心理压力主要来源于工作的危险性、工作环境的突然改变、工作与家庭需要的冲突、特殊的生理、心理体验等方面 ,并据此提出了明确自身价值、学会积极认知、及时疏泄情绪等心理调适方法
Faced with the sudden SARS outbreak, front-line medical staff are at the forefront of danger. They are under tremendous psychological pressure while under heavy work pressure. During this extraordinary period, consciously carrying out psychological adjustment and trying to adjust the physical and psychological conditions are of great significance to protecting the health of medical staff and winning the fight against SARS. Based on the personal experience of working at Xiaotangshan Hospital in Beijing, it is concluded that the psychological pressure of medical staff mainly comes from the danger of work, the sudden change of work environment, the conflict between work and family needs, the special physiological and psychological experience, etc. According to This proposed a clear self-worth, learn to actively recognize, promptly vent their emotions and other psychological adjustment methods