拳谱云:“以心、意行气,气代力,必会沉着,乃能收敛入骨。”太极拳讲:“用意、气,不用力,”即突出强调意、气的作用。形体外的神态、外气活动是内意、内气的外在反应。意气君来骨肉臣。神为主帅、身为躯使。只有心、意、气、神型的完美结合、才能内外兼修、并练,达到内三合、外三合的目的。以意为令、气为旗、力为形。气入丹田 Fist of the boxing cloud: “The heart, the meaning of the gas, the generational force, will be calm, but can converge into the bone.” “Tai Chi Quan: ” intention, gas, no effort, " effect. Body outside the demeanor, outside the gas activity is the internal meaning of the external reaction. Jun mood to the flesh minister. God as the coach, as the body. Only heart, meaning, gas, the perfect combination of God, in order to internally and externally and practice, to achieve within the triple, triple purpose. In order to order, gas as the flag, the power of shape. Gas into the pubic region