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通过对职业院校健美操教学研究:在科学合理的运动强度下,健美操的教学对职业院校学生的心理素质培养起着较强的作用。文中建议在对大学生健美操进行动作技术教学的同时,应有意识地进行心理素质训练,以便促进其身心的全面发展。
Through the research on aerobics teaching in vocational colleges, under the scientific and reasonable exercise intensity, aerobics teaching plays a strong role in cultivating the psychological quality of students in vocational colleges. The paper suggests that while carrying out technical teaching of aerobics for college students, we should consciously conduct psychological quality training in order to promote the overall development of both body and mind.