在玩中运动,在玩中锻炼,我便爱上了独轮车和双龙板。我有16年的运动锻炼经历,前13年主要是长跑,而近几年我对独轮车和双龙板情有独钟。独轮车在国外早已风靡一时,并且是老少皆宜富有杂技艺术的运动项目。它不仅可以提高人的灵动性,而且对控制平衡有较高的技巧要求。刚开始接触独轮车,一无指导,二无参考,半年内不知摔了多少跤,扶着墙壁,撑着双杠,几米,几十米,硬是在一年内学会了上车,两年之后在操场绕桩不倒,在街上过人而不摔,现在我正在学倒骑和旋转。这是百折不挠后的收获。至于双龙板,一个脚踩一 Playing sports, playing in the exercise, I fell in love with the wheelbarrow and dual dragon board. I have 16 years of exercise experience, the first 13 years of major long-distance running, and in recent years I have a soft spot for wheelbarrows and dual-Long board. Wheelbarrows have long been all the rage in foreign countries and are the sport of acrobatic art for all ages. Not only does it improve people’s agility, but it also requires a high level of skill in controlling the balance. Just started to touch the wheelbarrow, a guide, two no reference, I do not know how many fell within six months, holding the wall, propped parallel bars, a few meters, tens of meters, just learned to get in the car within a year, two years later in the playground around Piles do not fall, extraordinary in the street without falling, and now I am learning to ride and rotation. This is an indomitable harvest. As for the Ssangyong board, a foot on one