上班、商业旅行、恋爱婚切、布置房屋、教养孩子……这些麻烦事都可能忙得你无暇去进行必要的体育活动,而对日显的发胖,或者你考虑在身体没有“发福”到不可教药的地步重新恢复昔日的风采,于是你便会穿上网球鞋去室外进行体育活动。但是你会很快地发现,自己己变得软弱无力了,呼吸短促、心跳加剧、全身发软,菠惫不堪,你的努力反而会使你感到范然,一愁莫展。这时候,你也许心里怒,这样去运动,府我旁体是否有益?我应该不应该再去运动?和何运动才会有效果?前不久,在法国巴黎创建的“心脏、力童、健康”体育运动临来研究所(ICES),就能使有这些怒法和疑虑的人得到正确答案。在ICES内,完整的临床总结(包括眼、肺、肌肉、背)、血液参数生物学总结(包括胆固醇、血糠含量)、脂肪总量测定和力量测试,能够使医生们观察被检查者心脏、血压、呼吸 Going to work, business trips, dating, setting up homes, raising children... These troubles can be so busy that you don’t have to go through the necessary sports activities, and you get fat on the day, or you think you don’t have a “blessing” in your body. When you can’t teach, you can regain your old style, so you will put on tennis shoes to go outside for sports activities. But you will soon discover that you have become weak, shortness of breath, increased heartbeat, a weak body, and unbearable bodily excitement, but your efforts will make you feel fanatical and unsure. At this time, you may be angry at yourself. Is it beneficial to exercise in this way? Should I not go to exercise again? What kind of exercise will be effective? Not long ago, the “heart, Litong,” was founded in Paris, France. The Health and Sport Institute (ICES) can give people who have these anger and doubts the right answer. Within ICES, a complete clinical summary (including eyes, lungs, muscles, and back), a summary of blood parameters biology (including cholesterol, blood stasis), total fat mass determination, and strength testing enables doctors to observe the heart of the person under examination , blood pressure, breathing