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如何判断你的身体健康水平是否达标?很多人都习惯用体检报告来证明:血压血糖是否正常、身体各脏器有无异常……其实在日常生活中,一些简单的标准就可以衡量。根据近年来人群亚健康情况,临床医生总结了健康的四个新标准:吃得香、睡得好、排得快、说得溜。吃得香胃肠功能好\\\"最近食欲好吗?\\\"去看病时,很多医生都会问这样一句话,尤其是对老年人来说,胃口好往往身体就棒。所谓吃得香,就是指吃饭胃口
How to determine your health standards are standard? Many people are accustomed to using medical reports to prove: blood pressure and blood glucose is normal, the body of the organ without exception ... ... In fact, in daily life, some simple criteria can be measured. According to sub-health crowd in recent years, clinicians summed up the health of the four new standards: eat fragrant, sleep well, Pai Pai, put it slippery. Good appetite gastrointestinal function \\ \"The recent appetite?\" \"To the doctor, many doctors will ask such a sentence, especially for the elderly, the appetite is often good. The so-called eaten, it means to eat appetite