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太极拳是中华优秀传统体育项目之一,在我国广为流传。数百年的实践证明,它是健身与防治一些慢性疾病的重要手段,更是一项必不可少的康复手段。太极拳为什么能够防治慢性疾病?
Tai Chi is one of the best Chinese traditional sports, widely circulated in our country. Hundreds of years of practice have proved that it is an important means of fitness and prevention and treatment of some chronic diseases and is an indispensable means of rehabilitation. Why can Tai Chi prevent chronic diseases?