健康,包括生理健康和心理健康两个方面,身体无疾病,新陈代谢正常,心理乐观,能够面对一切压力。健康,是人立足于社会的基础,是生存和发展的先决条件。无论社会如何发展,无论人对生活的品质提高到何种水平,都不能离于健康。此外,从年龄段方面说,中学生处于成长的关键期,无论是生理还是心理,因此,中学生的健康具有变化性,这与成人健康的相对稳定性不同,在这个时期,健康教育显得尤为重要。所以,新课改强调健康,将之列为中学生教育的 Health, including both physical and mental health, is free of disease, normal metabolism, optimistic psychology and able to face all the pressures. Health is the basis for people based on society and is a prerequisite for their survival and development. No matter how social development, no matter what level of human life to improve, can not be left healthy. In addition, in the age group, middle school students are in a critical period of growth, whether physical or psychological, and therefore secondary school students’ health is changeable, which is different from the relative stability of adult health. Health education is especially important during this period. Therefore, the new curriculum emphasis on health, will be classified as secondary school education