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为探索和学习国外优秀的短跑理论,通过对世界优秀短跑运动员尤其是100米运动员的起跑加速技术特点和训练手段的研究,从中挖掘较为先进的运动技术特点和训练理论方法。对几届世界顶级赛事的优秀短跑运动员的短跑成绩进行分段计时分析和高速摄影分析。分别从起跑技术,加速技术,加速特点进行阐述。另外,通过对资料的搜集、整合和系统分析,总结一些当今较为先进的训练方法及手段,以供参考和学习。
In order to explore and learn the outstanding theory of sprint abroad, through the research on the characteristics and training methods of the start-up acceleration of the world’s best sprinters, especially the 100-meter athletes, the advanced sports techniques and training theories and methods are excavated. On several occasions the world’s top sprinters d sprinter performance sprint timing analysis and high-speed photographic analysis. From start-up technology, acceleration technology, acceleration characteristics are described. In addition, through the collection, integration and systematic analysis of data, some current advanced training methods and means are summarized for reference and study.